Tag: basic

10 Minute Cauliflower Mash

10 Minute Cauliflower Mash

Cauliflower mash is a staple on a low carb diet! I’ve tried many techniques and variations. Some were okay, some were not okay, but none of them were perfect. After a little trial and error, I came up with a recipe that my whole family […]

Basic Tuna Salad

Basic Tuna Salad

 My mom used to make the best tuna fish sandwiches. She added chopped sweet pickles and a dash of sugar. It was divine! But, neither of those are keto friendly so I cut them out. The key to keto success is meal planning and having an arsenal of well-rounded […]


Need help with your meal planning? Check out my keto meal plans in the shop! Dismiss