Sweet maple syrup and salty bacon crumbles transform my original keto cornbread muffins into the best damn Maple Bacon Cornbread you’ll ever eat! Get your mixing bowls ready because this is one recipe you don’t want to skip!   It’s September 1st. Starbucks is already selling […]

This post is sponsored by The Keto Box. All opinions are my own. Part of the fun as a blogger is keeping you up to speed with what’s new, what’s cool, what works, and what you should not waste your money on. I love when I […]

This post is sponsored by Sukrin USA. All images, opinions, and recipes are my own. Who’s gearing up for fall? Once school goes back in session my mind shifts to all things autumn! Fall is my favorite season! Lucky for me, I live in northern Kentucky […]

This post is sponsored by Kettle & Fire Bone Broth. All opinions are my own.  Please consult a physician before beginning any diet or exercise regimen. Intermittent fasting is not recommended for women who are pregnant or nursing.   Let’s talk about Intermittent Fasting! Maybe […]

If you love spicy food, high quality meat, and an American success story, then you’re going to love this post! This post is sponsored by The Ohio Pork Council. All opinions are my own.    Growing up a Georgia peach left me in culture shock when I moved […]

Chewy fudgy brownies perfect for your a la mode cravings! They’re dairy free, sugar free, gluten free and Paleo friendly! At only 2 net carbs, go ahead and have a second!   If you haven’t figured it out by now, I LOVE dessert! In my pre-keto life, […]

This is a sponsored post by LC Foods. All opinions, recipes and photos are my own.    Every Christmas Eve, before my mom would go to bed, she would fix an overnight French toast casserole for us to have on Christmas morning after we opened […]

Is there anything better than chocolate cake? I mean, really. Chocolate is good in any form but cake takes the cake. Ha!     Now that I’m no longer pregnant, my keto game is back in full swing. I’m counting my macros again (see this […]

This is a sponsored post by the KetoDiet App. All opinions are my own.      How many of your friends or family have started keto this year? Keto has surged in popularity and familiarity recently! It’s so exciting that people are starting to accept that fat […]

Who had a love affair with crescent rolls pre keto? I did! I loved all of the fun recipes you could make using that canned dough. One of my favorite breakfast items used to be sausage and cream cheese crescents. They were so simple but […]