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Keto Crock-pot Italian Crack Chicken is a savory twist on a favorite keto dinner. Italian dressing and Giardiniera elevate the classic keto recipe. Only 4 carbs per serving. Instant Pot instructions included. 

 

I recently polled my Instagram followers to see what kind of recipes they’d like to see from me this year and the number one answer was keto crockpot meals!

So, I’m holding myself to that and bringing you more keto crockpot recipes. We’re starting with this Keto CrockPot Italian Crack Chicken.

It’s been a year since I got my Instant Pot and in that year, my crockpot has literally sat on top of my refrigerator collecting dust.

I actually had to clean it off before using it. I feel bad for the ole Crock-Pot in some ways.

It’s the tried and true kitchen appliance that doesn’t get the recognition it deserves in this high-tech day and age. 

Need dessert?

If you’ve ever had crack chicken, it’s just cream cheese and ranch mix cooked with some chicken breasts. Easy peasy.

And it’s definitely a favorite within the keto community.

My family loves it as is but I wanted to put a little spin on the classic rendition.

 

Want more crock-pot recipes?

First, I omitted the ranch seasoning. I love the flavor of ranch mix but it’s a really “dirty” ingredient with maltodextrin and a host of other processed crap.

I use it sparingly but I’m really trying to get away from it in new recipes.

 

And yes, you can make your own ranch mix but I’ve yet to do so because some things are just not worth the trouble. 

I digress. 

One reason I loved crack chicken was not only for its deliciousness, but it was simple to throw together in both the crockpot and Instant Pot.

This Italian keto crack chicken is no different. Dump, set, and forget. 

 

 

You can make this easy keto crockpot recipe a complete meal by adding in some cauliflower florets or broccoli florets right at the end of cooking.

Let them sit for a few minutes to soften up and you have a one-pot keto crockpot meal!

 

And just one last tip: when you’re shopping for Italian dressing, go for the minimal ingredients and lowest sugar count.

I typically use ones that are in the refrigerated area of the store (refrigeration means they don’t keep as long because of no preservatives) or I use the Newman’s Own brand because it’s a good company that gives back to those less fortunate. Just remember to read your labels!