Category: Sauces & Marinades

Copycat Keto Chick-Fil-A Sauce

Copycat Keto Chick-Fil-A Sauce

Zero carb and zero sugar keto Chick-Fil-A sauce. Perfect with copycat keto chicken nuggets. Kid friendly and mom approved! click here to sign up for my email newsletter   Ask and you shall receive! After y’all went crazy for my sugar free yum yum sauce, […]

Low Carb Orange Ginger Beef Stir Fry

Low Carb Orange Ginger Beef Stir Fry

Shortly after adopting a ketogenic lifestyle I realized my love affair with Chinese food was over. If I wanted the relationship to continue, I was going to have to figure out how to make keto Chinese food. And that is what I did, friends. This orange […]

14 Low Carb Turmeric Recipes

14 Low Carb Turmeric Recipes

Are you looking for ways to add turmeric to your keto diet? Try one of these delicious and easy low carb turmeric recipes. click here to sign up for my email newsletter  Why is turmeric so good for you? Check out this post and read […]

Lemon Dill Keto Marinade: for chicken, seafood, and fish

Lemon Dill Keto Marinade: for chicken, seafood, and fish

A nearly zero carb keto chicken marinade is ideal for your chicken, fish, and seafood. Tangy lemon and fresh dill come together for a refreshing and crisp way to enjoy grilled chicken on your keto diet.  click here to sign up for my email newsletter  […]

Keto Blueberry Compote: only 3 ingredients

Keto Blueberry Compote: only 3 ingredients

Homemade keto blueberry compote is perfect for your low carb pancakes, waffles, and muffins. Just 3 ingredients to make your own sugar free blueberry jam. click here to sign up for my email newsletter   When I was testing my keto blueberry muffin recipe, I […]

Zero Carb Keto Ranch Dressing

Zero Carb Keto Ranch Dressing

This tangy and herby keto ranch dressing is dairy free, Paleo friendly, and Whole30 approved. Just 4 ingredients needed for this zero carb keto ranch dressing.   Can we all agree that ranch dressing is the queen bee of salad dressings? Thank the keto heavens […]

Low Carb Fajita Chicken Nuggets

Low Carb Fajita Chicken Nuggets

Spice things up on your next taco night with Fajita Chicken Nuggets. These low carb chicken nuggets pack a punch of Mexican heat and spice. Dip them in a spicy cilantro lime sauce for your low carb and gluten free fiesta!  Original recipe by: Lauren […]

Keto Chicken & Asparagus with White Cheddar Sauce

Keto Chicken & Asparagus with White Cheddar Sauce

A simple keto chicken dinner ready in 30 minutes. Chicken breasts are sautéed with bacon and asparagus and topped with a robust white cheddar mornay sauce. Only 8 net carbs per serving. Let’s kick the new year off with a crazy simple one skillet meal, […]

Sugar Free Teriyaki Sauce

Sugar Free Teriyaki Sauce

This sugar free teriyaki sauce is a simple and fast way to curb the hibachi craving on your ketogenic diet. Ready in just 10 minutes. Perfect for keto chicken teriyaki, beef, hibachi vegetables, or cauliflower rice! Have y’all caught on that Asian cuisine is a […]

Sugar Free Yum Yum Sauce

Sugar Free Yum Yum Sauce

Keto yum yum sauce that tastes just like the hibachi restaurant! Zero sugar, ultra low carbs, and Paleo approved. Perfect for fried cauliflower rice, burgers, salads, and dipping! click here to sign up for my email newsletter   Happy Valentine’s Day, loves! Who doesn’t love hibachi […]