Category: Product Reviews

Chewy Keto Chocolate Cookies

Chewy Keto Chocolate Cookies

Getting more protein into your day is easy when you add collagen peptides to your routine! These chewy keto chocolate cookies are only 1.4 net carbs and almost 7 grams of protein each! If you like brownies and you like cookies, you’re going to flip for […]

Protein on Keto: Should You Eat More?

Protein on Keto: Should You Eat More?

How many times have you heard or read that too much protein on a keto diet will kick you out of ketosis? Did you know that is a total myth? If I had a nickel for every time I heard someone say they were worried about eating […]

How To Be More Eco-Keto

How To Be More Eco-Keto

Did you know that keto comes under attack quite often for being economically unsustainable? For various reasons, critics of the ketogenic diet like to portray our lifestyle as harmful to the environment. In this post, I’m going to show you one way to live a […]

The Best Keto Snack Cakes: a Nush Foods review

The Best Keto Snack Cakes: a Nush Foods review

If you’re looking for organic pre-packaged keto snack cakes that are low in carbs and big on flavor, then Nush Foods cakes are for you! See why I love this brand and their mission in my review of Nush Foods. click here to sign up […]

Turmeric on Keto: why you need it + keto chai latte

Turmeric on Keto: why you need it + keto chai latte

Turmeric on keto is like extra sprinkles on an ice cream sundae! Find out why turmeric is so powerful and how you can deliciously add it to your keto diet. click here to sign up for my email newsletter  Thank you so much to Further […]

Keto and Hair Loss: The Beauty Secret of the Keto Diet

Keto and Hair Loss: The Beauty Secret of the Keto Diet

Keto hair loss doesn’t have to be a thing! Easily prevent and remedy hair loss on keto with this one easy adjustment to your keto diet. click here to sign up for my email newsletter This post is sponsored by Further Food. All opinions and […]

3 Ways to Avoid Tempting Non-Keto Treats this Fall

3 Ways to Avoid Tempting Non-Keto Treats this Fall

If you’re like me, this time of year is FULL of temptations! The caramel apples, kettle corn, and Halloween candy are hard to ignore! This’s blog post shares 3 ways you can fight the tempting treats and stick with your keto diet! This post is […]

4 Reasons You Need a Monthly Subscription to The Keto Box

4 Reasons You Need a Monthly Subscription to The Keto Box

This post is sponsored by The Keto Box. All opinions are my own. Part of the fun as a blogger is keeping you up to speed with what’s new, what’s cool, what works, and what you should not waste your money on. I love when I […]

Should You Be Intermittent Fasting on Keto?

Should You Be Intermittent Fasting on Keto?

This post is sponsored by Kettle & Fire Bone Broth. All opinions are my own.  Please consult a physician before beginning any diet or exercise regimen. Intermittent fasting is not recommended for women who are pregnant or nursing.   Let’s talk about Intermittent Fasting! Maybe […]

One of the BEST New Tools to Help You on Your Keto Diet

One of the BEST New Tools to Help You on Your Keto Diet

This is a sponsored post by the KetoDiet App. All opinions are my own.      How many of your friends or family have started keto this year? Keto has surged in popularity and familiarity recently! It’s so exciting that people are starting to accept that fat […]