Category: Main Dishes

Lemon Dill Keto Marinade: for chicken, seafood, and fish

Lemon Dill Keto Marinade: for chicken, seafood, and fish

A nearly zero carb keto chicken marinade is ideal for your chicken, fish, and seafood. Tangy lemon and fresh dill come together for a refreshing and crisp way to enjoy grilled chicken on your keto diet.  click here to sign up for my email newsletter  […]

Keto Breakfast Burrito Quiche: meal prep and freezer meal

Keto Breakfast Burrito Quiche: meal prep and freezer meal

This keto breakfast burrito quiche is meal prep and freezer friendly. Only 2 carbs per serving! Everything you love about a breakfast burrito, in a quiche! click here to sign up for my email newsletter What’s better than a burrito for breakfast? Not much. Let’s […]

Keto Taco Cheeseburgers

Keto Taco Cheeseburgers

Spice up your Cinco de Mayo with keto taco cheeseburgers! Everything you love about keto tacos made into a burger. These Mexican inspired low carb burgers are easy, kid friendly, and only 1.5 net carbs each! click here to sign up for my email newsletter […]

Easy Keto Pulled Pork: instant pot and crock-pot

Easy Keto Pulled Pork: instant pot and crock-pot

Only 5 ingredients are needed to make this easy keto pulled pork bbq. This zero carb bbq can be made in your Instant Pot or Crock-Pot. click here to sign up for my email newsletter Thank you to the Ohio Pork Council for sponsoring this recipe. All […]

Keto Baked Salmon with Fresh Herbs

Keto Baked Salmon with Fresh Herbs

This easy keto salmon recipe is a low calorie sheet pan dinner than is ready in under thirty minutes! A simple light meal that’s perfect for warmer weather! click here to sign up for my email newsletter I think this is my first keto salmon […]

Keto Fajita Casserole

Keto Fajita Casserole

Spice up your next low carb taco Tuesday with this keto fajita casserole. A Mexican inspired keto casserole that is just 7 net carbs per serving. click here to sign up for my email newsletter   Casseroles, or covered dishes as we call them down […]

Low Carb Spaghetti Bake

Low Carb Spaghetti Bake

This low carb spaghetti bake will curb all your spaghetti cravings. At just 7 net carbs per serving, this meaty, cheesy, warm keto spaghetti will be a new family favorite! click here to sign up for my email newsletter   Remember a couple of posts […]

Low Carb Pizza Soup

Low Carb Pizza Soup

This low carb pizza soup is everything you need for a keto pizza night! This low calorie and lower fat soup is delicious on its own or with keto garlic bread! A bonus recipe is include for keto garlic bread! click here to sign up […]

Keto Burgundy Pot Roast with Mushrooms

Keto Burgundy Pot Roast with Mushrooms

Dry red wine is paired with fragrant rosemary, aromatic thyme, and spicy garlic to elevate this dairy free keto pot roast to the next level. Instant Pot and CrockPot instructions included. click here to sign up for my email newsletter   As a child, pot […]

Pecan Dill Chicken Salad

Pecan Dill Chicken Salad

Homemade keto chicken salad with pecans, dill, and even grapes! This chicken salad is bursting with flavor and only 2 net carbs per serving. It’s even Paleo and Whole 30 friendly.  click here to sign up for my email newsletter   There are few things […]