Main Dishes

Even the strictest followers of ketogenic diets need to add protein to balance their diet. This easy keto baked salmon recipe is a low-calorie sheet pan dinner that is ready …

This low-carb spaghetti bake will curb all your spaghetti cravings. At just 7 net carbs per serving, this meaty, cheesy, warm keto spaghetti will be a new family favorite! If …

Need a keto-friendly, affordable meal in 30 minutes or less? This Instant Pot Pork Tenderloin with Pan Sauce is ready in only two minutes and perfect for weeknights or for …

This Low-Carb Pizza Soup is everything you need for a keto pizza night! This low-calorie and lower-fat soup is delicious on its own or with keto garlic bread — bonus …

These Crispy Baked Chicken Drumsticks are marinated in a savory dressing, tossed in a homemade gluten-free bread crumb mixture, and baked to perfection. Ready in 10 minutes, these “shake and …

Chicken drumsticks (chicken legs) are a budget-friendly meat that are great for a variety of lifestyles like keto, paleo, and gluten-free. Chicken legs are marinated in an easy homemade keto marinade …

This Southern-inspired Gluten-Free Banana Bread recipe with real bananas is the only one you’ll ever need. Made with clean ingredients and ripe bananas, this healthy banana bread rivals any old …

A tangy and savory keto pot roast that is zero carbs! One secret ingredient sets this keto Mississippi Pot Roast over the top! Crock-pot and Instant Pot options! I don’t …

Keto turnip gratin is a keto swap for potatoes. Thin slices of turnips are baked in a rich cheese sauce until tender. It’s so good, it will have you saying, …

Skip the takeout and make Keto Fried Cauliflower Rice at home. Simple ingredients, fast to whip up, and ultra low-carb. Keto fried rice is gluten-free, Paleo, and Whole30 approved. I …