Keto Crock-pot Italian Crack Chicken is a savory twist on a favorite keto dinner. Italian dressing and Giardiniera elevate the classic keto recipe. Only 4 carbs per serving. Instant Pot instructions included.    I recently polled my Instagram followers to see what kind of recipes…

Can you eat egg noodles on keto? With this easy keto egg noodle recipe, yes you can! Keto egg noodles are an easy and low carb alternative for pasta. Ready in under 10 minutes, less than 2 carbs per serving, and the perfect way to…

You’ll never miss the bread in this crustless Sausage Crust Keto Pizza! If you’re a meat lovers pizza fan, then you’re going to be singing “it’s amore” after the first bite! This post is sponsored by the Ohio Pork Council rel=”nofollow”. All opinions are my own.…

Fat head dough is all the rage in the keto world! Made predominantly with cheese, it really is the ultimate low carb “bread”. However, there are so many variations on the internet and Pinterest that choosing the right one can be daunting! After all, who…