Category: Product Reviews

Should You Be Intermittent Fasting on Keto?

Should You Be Intermittent Fasting on Keto?

This post is sponsored by Kettle & Fire Bone Broth. All opinions are my own.  Please consult a physician before beginning any diet or exercise regimen. Intermittent fasting is not recommended for women who are pregnant or nursing.   Let’s talk about Intermittent Fasting! Maybe […]

One of the BEST New Tools to Help You on Your Keto Diet

One of the BEST New Tools to Help You on Your Keto Diet

This is a sponsored post by the KetoDiet App. All opinions are my own.      How many of your friends or family have started keto this year? Keto has surged in popularity and familiarity recently! It’s so exciting that people are starting to accept that fat […]