This is a sponsored post by LC Foods. All opinions, recipes and photos are my own.    Every Christmas Eve, before my mom would go to bed, she would fix an overnight French toast casserole for us to have on Christmas morning after we opened […]

Who had a love affair with crescent rolls pre keto? I did! I loved all of the fun recipes you could make using that canned dough. One of my favorite breakfast items used to be sausage and cream cheese crescents. They were so simple but […]

A bacon and egg keto breakfast in pie form! This easy keto quiche is savory, cheesy, and a great keto meal prep recipe. Just 2 carbs per slice. If you’re anything like me, fixing a big breakfast in the mornings is simply not going to happen […]

Thick, fluffy, and buttery keto pancakes! Only 2 net carbs per serving. If you miss real pancakes, then you will love these! click here to sign up for my email newsletter Pancakes. Flap jacks. Hot cakes. Whatever you call them, one thing remains the same, pancakes […]

Are you a bagel fanatic? Do you miss the chewy, soft, slathered in cream cheese goodness that can only be found in a bagel? Chewy keto bagels are going to be your new brekkie bff!   Yeah, I did too. And hey, just because we’re […]

Fluffy keto waffles fit for a lazy Saturday morning! Only 3 net carbs per serving and perfect paired with your favorite sugar free maple syrup. I love making big breakfasts on Saturday mornings. It’s the only day of the week we’re all home with the […]

Some mornings are made for a muffin, cup of coffee, and front porch sittin’. Eggs and bacon are glorious but some days, a girl just needs a sweet little muffin to start her day! I came up with this recipe on one of those mornings. […]

How many of y’all meal prep on Sundays? Planning your meals ahead of time, whether that’s just on paper or cooking, is an excellent way to stay on track in your weight loss journey. It also helps you save money because when you plan ahead, […]